Tuck for Your Turkey!

Dear Bar Patrons,

Can it PLEASE snow so that the road construction can STOP?!? It is November, so maybe there’s a chance our big winter will hit soon. On that note, November is a time to be thankful, and know we are thankful for all of you! We have some super fun things happening this month, so please read on.

November Client of the Month Becky Foust

Hello, my name is Becky. In the 36 years that I have spent in wonderful South Lake Tahoe, not a day has gone by, if even for just a split second, that I don't feel blessed. I am from upstate NY and I had a wonderful childhood, full of love and dance. I took my first ballet class at the age of 5 and as years went by, it became my passion. After receiving a BFA in dance from Point Park College in Pittsburgh, PA, I traveled to Tahoe for a vacation and here I still am! With that being said, my heart swelled the instant I opened the door to The Bar. I was "home". Barres on the walls... YAY!!! Robyn's physique, her attention to form, alignment and detail, impressed me and challenged me (even her bun) reminded me of earlier years of "digging way down deep". That mental/physical connection and the desire to be healthy, strong and disciplined is apparent on many faces in her studio. My trust and bond with Robyn was also found in her other instructors as well. Such a variety of classes and talents. "Enjoy yourself and take care of yourself...It's later than you think!!!"

Get Your Spin On

We are doing a combo class with Ensync, the spin studio next door. The class will consist of 30 minutes of barre followed by 30 minutes of spin and will run Wednesday afternoons from 4:00-5:15 beginning November 7. No extra charge with an unlimited Bar or Ensync membership

Come Tuck for Your Turkey!

This is the third year Andrea is running our donation based cardio barre class on Thanksgiving. So, bring a canned good or two and a visiting friend or family member to her 8:30 am class in order to work up a hearty appetite and do some good for our community on this day of thanks.

Monday Morning Cardio Barre

Many of the early morning peeps have indicated that they want more cardio. You talked, we listened. Beginning November 5, the 6 am class will be Cardio Barre opposed to Barre. Come get your sweat on!

New Class at The Bar!!

TRX is going yogi on us! Come get a preview of this awesome yoga workout that will be added to the schedule in December. Join us for a TRX Yoga Workshop Saturday, November 17 from 10:45-11:45

Thanksgiving Week

As many of you will be traveling and the schools are closed all week, we have a modified schedule. Please take a look here and on MindBody for any changes.

Monday 11/19: Normal Schedule

Tuesday 11/20: Normal Schedule

Wednesday 11/21: Normal Schedule through 4pm ( 5:15 and 6:30 will be cancelled)

Thursday 11/22: Donation Class at 8:30

Friday 11/23: TRX at 9:30 (all other classes cancelled)

Saturday 11/24: Normal Schedule

Retail Sale Since we are so thankful for you, we are running a retail sale beginning on Thanksgiving through Saturday, November 24. Buy your socks, your tanks, your long sleeves, sweat towels and our new zip-up jackets for yourself or as holiday gifts!

Socks: $8 (reg. $10)

Tanks: $15 (reg. $20)

Long Sleeve: $20 (reg $25)

Sweat Towels: $8 (reg $12)

Zip-Ups: $55 (reg. $65)