Happy Cinco de Mayo!
Hello Bar Patrons,
What a busy month! The sun has finally decided to show itself in Tahoe just in time for Spring Training! Spring Training has been an absolute success thus far with 28 people signed up thus far. There's a ton to cover in May, so read on.......
Kim Lenzi, Thea's Pilates mentor, will be here this Friday and Saturday offering two workshops for us! Space is limited, so sign up ASAP! Each workshop earns two Yoga Alliance or Pilates Method Alliance CEU's for current instructors. See Thea or Andrea with questions, or email email@example.com.
Teen Summer Dance Intensive and FREE Teen Barre Class
The Bar will be hosting a FREE teen barre class on Friday May 19th from 3:15pm-4:15pm. Please register your teens in advance. We will also be hosting our first ever Teen Summer Dance Intensive. July 10-14th. Now taken registrations through Mindbody.
Best of Tahoe 2017
Have you voted for The Bar yet? We were nominated under Best Yoga/Pilates studio as well as Best Workout. Please take a moment out of your busy day and vote for us! http://tahoetribune.secondstreetapp.com/l/Best-of-Tahoe-2017/Ballot/Retail
30 Days of Healthy Living
Starting May 1st. Get your shakes ready! If you haven't signed up yet, there is still time. It's only 30 days and there are 5 weeks left in our Spring Training! If you're participating in the challenge, focus on eating your lean meals, greens and fruits all month so that your numbers improve by June 3.
In need of some color for your lips? The Bar is hosting an online Lipsense party this Thursday all day long! Whether you're going out on the town (like to South Tahoe Aleworks), performing in a show (Diana and Gina!), in a wedding or watching The Bachelorette (premiering May 22) with some friends, everyone needs a good lipstick! Kass, you're gonna love this!
Tough Mudder Goes Spartan
Since the Tough Mudder was moved to Sacramento due to snow, we decided to participate in the Spartan Race in September. It will actually be better as we will have more time to prepare. The following dates will be our Spartan Training dates for the remainder of May: 12, 19, and 26 at 5:30pm, and then June 2 at 5:30pm. More info to come regarding summer training dates, registration, and more.
Interested in a free month of classes at The Bar?
All you have to do is host an Arbonne party and we will do the rest. Invite your friends over for drinks and snacks at your house and we will come educate them on the nutrition, skin care, make up, baby care line and more! Plus, you will receive cool hostess gifts!
Relax, Get to it! Andrea is teaching a relaxation workshop on Saturday, May 27 following the 9:30 am class.
I know I am in need, how about you?
Bring a Friend for Free
Bring a friend (new Bar clients only) to class for free on Saturday, May 13 during either the 8:15 or 9:30class! Let them experience your love for thigh work =)
Following our Bring a Friend for Free classes, we are holding a clothing exchange at the studio from10:30-11:30. Bring clothes to trade and pick out a new wardrobe of your own!
WE LOVE HANGING OUT AT THE BAR WITH YOU!!!! CHEERS, THE BAR STAFF