The new owner of The Bar! Brooke is a Tahoe native. She grew up a mountain girl playing soccer, basketball, skiing & snowboarding, swimming, running, and everything in between. She earned her degree from San Diego State University. When she moved home from school, she found The Bar and fell in love with the classes. A few years later she had the opportunity to teach kickboxing classes here. Fast forward and now she owns The Bar!
Barre, TRX, Bootcamp
Born and raised in South Lake Tahoe, Robyn first began studying dance under Miss Dorothy Farnon and later, Kelly O’Fallon with Academy of Dance Arts. She then went on to Saint Mary’s College of California where she danced for the SMC Dance Company and headed the SMC Dance Team as its captain. Following her college career, Robyn taught dance throughout the East Bay Area at The Rhythm Room, Oakwood Athletic Club, New Style Motherlode and more. While teaching, she also performed with Santos Jazz, Showgirlz and ran her own dance company, BASIC, out of Berkeley, CA. During this time, Robyn was introduced to The Bar Method in Walnut Creek. It soon became her passion and she taught in Bar Method studios throughout the Bay Area, New York and New Jersey for over eight years. She looks forward to spreading her knowledge to the South Lake Tahoe community.
Body Sculpt, TRX, Barre Fusion
Heather began dancing at the age of three. At 10, Heather was a member of the People to People Youth Ballet Company and later became a member of the Atlantic Ballet Company in her home town in mid-coast Maine. Heather has danced with Portland Ballet Company, Wheaton College, Dance USM, the Rhythm Factory, Casco Bay Movers, and many other dance programs throughout the New England Area. She has taught dance and group fitness in Maine, Florida, and Wyoming. Heather continues to share her love of dance with the Tahoe community and is a dance instructor at Marcia Sarosik Dance Studio. Heather was first introduced into the “fitness world” by becoming a Zumba instructor in 2006. Since then, Heather caught the “fitness bug” and carries numerous fitness certifications as well as being a certified ACE personal trainer. When Heather’s not teaching, you can find her adventuring with her husband and her 2 dogs, Aspen and Anchor!
Tracy Jane is a Tahoe Native. She grew up doing all things possible to enjoy her hometown. From soccer to skiing to beach volleyball, her love for fun and fitness can be found in her kickboxing classes. While attending San Diego State University she found a new favorite activity in cardio kickboxing. After recovering from a knee injury last year, she is finally back as a teacher at The Bar! Her classes are structured to promote strength and power while rocking out in a cardio-based kickboxing format
Andrea was born and raised in the Reno/Lake Tahoe area. An avid distance runner since the age of 14, Andrea has always been fascinated with the workings of the human body. After many years of running and experimenting other fitness genres, Andrea finally became reacquainted and fell in love with yoga. It was through yoga, that her love of dance was realized and expressed. Andrea completed her 500 hour yoga certification in the summer of 2014 and has been teaching ever since. It was through teaching that she was exposed to barre. She believes that the combination of yoga and barre create a perfect symbiosis of exactly what the body needs both mentally and physically.
Certified: ERYT 500, YACEP, TRX Yoga
Born and raised in Columbus, Ohio, Emily moved to South Lake Tahoe in 2009. Prior to moving dance was her main focus. She began her training at Columbus DanceArts Academy and continued her dance education through college, minoring in dance at Otterbein University. Emily has attended various workshops and intensives, including the Jazz Dance World Congress in Chicago as well as the Parsons Dance Company summer intensive in New York City. In other visits to Chicago and New York Emily attended classes at Hubbard Street Dance Center, Steps on Broadway, and Broadway Dance Center. Emily is passionate about health and wellness. When she is not teaching at The Bar you can find her giving facials, hiking, cooking, or spending time with her husband Mike, son Wyatt, and their dog Bentley.
Christina Frohlich is a Doctor of Physical Therapy and Board Certified in Orthopedics. She has been the proud owner of Mind Body Physical Therapy since 2013. In between treating patients she enjoys backcountry split boarding, running half marathons, sailing in exotic places and foil surfing on Lake Tahoe. She also stays busy chasing her toddler around and teaching Pilates on recovery days! Her advanced certifications include Titleist Pro Golf Expert L1, BASI Pilates Instructor (CPI), ASTYM tool assisted manual therapy, and Rocktape kinesiotape. She looks forward to completing her dry needling training (March 2021) so she can provide a comprehensive treatment regimen for her patients. Christina specializes in pelvic floor recovery via Pilates, orthopedic rehabilitation pre and post surgery, and neurological retraining for summer and winter sports in Tahoe.
Dessi moved to sunny Tahoe in 2019 all the way from South Africa and says she couldn’t have picked a better place to live! She started ballet dancing at the age of four, and continued to do ballet and modern dancing well into her twenties. Her passion for ballet inspired her to become a barre instructor and motivate women to reach for their strongest self through fitness and movement. In the summer months you will find her hiking one of Tahoe’s many trails, paddle boarding on the lake or playing tennis, and in the winter she loves to ski and snowshoe. Her classes are upbeat and move quickly through a variety of barre strength movements to sculpt muscles while burning maximum calories. Each class is fun, unique and caters to all fitness levels.
I started my journey in the fitness industry when I was at the early stage of obesity. I went to LTCC to learn how to lose weight by educating myself because I was tired of trying different things and not getting the results I wanted. After I finally managed my weight I started doing the things I wanted do like competing in Martial Arts and other outdoor activities. I was not planning to be a personal trainer but my passion grew when I started helping others. I realized that I needed to get better and keep educating myself to become a better resource to others. I became a Certified Personal Trainer from the National Academy of Sports Medicine (NASM). When working as a Physical Therapy Tech I decided to get my Corrective Exercise Specialization to be able to help others overcome their injuries. When I tried TRX I fell in love with it, and this led me to learn everything TRX, after taking all courses available I became the only TRX Grey Ranked Certified instructor in Tahoe, I still have long road of learning, and I’m excited about it and where it will take me and my athletes. My vision is to see individuals enjoying an active life, and my mission is to help them with their journey.
Living in Tahoe for 16 years, Kristin prefers spending her days off moving in the mountains, whether that means snowboarding, climbing, hiking, biking, etc. Her yoga journey took off in 2015 when she found that a daily yoga practice was crucial to prepare the body for constant movement or unwind after a long day in the mountains. In December 2019, she received her 200 hour yoga teacher training from the school, Authentic Movements, in Costa Rica. In 2020 she began her yoga teaching career at the Blue Granite Climbing Gym but is excited to branch out and continue to teach elsewhere in South Lake Tahoe. She looks forward to spreading her knowledge and passion for yoga with fellow like-minded adventurers who share a love for movement as well. Her favorite yoga style to teach is Vinyasa Flow, which focuses on breathwork, core strengthening, and increasing flexibility through a variety of warm-up postures and dynamic movement sequences. These classes will cater to all-levels and will offer a variety of postures and flows that can be easily integrated into your daily life.
Tiffany is a Tahoe native, fitness enthusiast, and lover of the outdoors. With nearly 15 years of fitness instruction under her belt, she brings challenging, effective, and innovative workouts to The Bar. Her fitness experience includes instruction in Spin, Bootcamp-style workouts including HIIT, Strength and Conditioning as well as competitive experience in mountain bike racing and Olympic distance triathlons. Her classes are influenced by the outdoor sports she loves including mountain biking, road biking, running, swimming, dog-walking (of course this is a sport, have you met her dogs?), and cross-country skiing. Always with an eye on the competitive edge, Tiffany's method will improve your power and strength, flexibility and agility, and your endurance and stamina.
Body Sculpt, Insanity
For over 20 years, Terre has combined her passion for helping others and her love for teaching group fitness to change and transform the lives of many people in our community. Terre 's diversity in coaching includes weight training, cardio conditioning and functional fitness. Terre is passionate about motivating and encouraging others to keep their bodies moving. Terre is a long time South Lake Tahoe local and an lover of the great outdoors.